Baron Baptiste: Power Yoga, Level 3 - The Ultimate Challenge (2003)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 47 min. |
Countries - United States |
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Synopsis by Tracie Cooper
The last installment to the three-part "Power Yoga" series with yoga guru Baron Baptiste utilizes several methods of yoga, including Ashtanga and Vinyasa, while putting a stronger emphasis on toning and physical fitness than other, more traditional yoga productions. Designed towards a decidedly less New Age crowd, Power Yoga, Level 3 - The Ultimate Challenge nonetheless gives intermediate and advanced fitness fans the opportunity to concentrate on breathing technique, gazing points, and abdominal locks without encouraging emotional well-being above the overall physical benefits.
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Keywords
breathing, fitness, power-yoga, well-being, workout, yoga
