Barbara Biziou's Momentary Meditations (2003)
Genres - Health & Fitness |
Sub-Genres - Alternative Health |
Run Time - 46 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Perry Seibert
Barbara Biziou's Momentary Meditations offers a series of meditations designed to help those who are new to the process. The viewer will begin to understand basic concepts like breath control, stress reduction, and positive thinking.
Characteristics
Keywords
guided-imagery, meditation, relaxation, stress-relief