Ballet Boot Camp (2000)

Genres - Health & Fitness, Dance  |   Sub-Genres - Aerobic Exercise, Ballet, Toning & Strength Training  |   Run Time - 63 min.  |   Countries - United States   |   MPAA Rating - NR
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Performing a ballet takes strength and fitness. This special exercise routine includes dance moves for the novice and experienced dancer alike. The routine is based on conventional ballet actions and more difficult strength techniques. Designed to help viewers gain enhanced stamina and flexibility while improving strength, this 63-minute presentation was released in 2000.

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Keywords

aerobics, ballet-dance, flexibility, stamina, strength, toning, workout