Anni's Force Fitness: Cardio Force (2008)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 60 min. |
Countries - United States |
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Synopsis by Tracie Cooper
This comprehensive workout was designed to increase muscle tone, endurance, and cardiovascular fitness while simultaneously boosting the metabolism and burning calories. The program combines elements of boot camp, kickboxing, and low-impact aerobics to provide maximum results in the least amount of time.
Characteristics
Keywords
aerobics, exercise, fitness, workout
