Alanna Zabel: Pilates for Fat Burning (2007)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 60 min.  |   Countries - United States   |  
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Burn calories and blast fat with certified Pilates instructor and personal trainer Alanna Zabel in this release that seeks to tighten up viewers in all the right places. Flowing Pilates movements keep the heart pumping while challenging the core and helping to burn calories away, and the option to choose between beginner or advanced-style workouts ensures that users of all fitness levels will benefit. An additional "Ab Blaster" sequence also allows users who may be pressed for time to achieve the results they want faster than they ever thought possible.

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Keywords

fat-burning, Pilates, workout