Ageless With Kathy Smith: Total Body Turnaround (2011)
Directed by James Wvinner
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Women's Health |
Run Time - 60 min. |
Countries - United States |
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Synopsis by Cammila Collar
This fitness release from health expert and instructor Kathy Smith offers a selection of three 20-minute exercise routines designed specifically to help maintain firmness and lift in the muscles of the body most susceptible to the visible signs of aging, in order to help keep the body looking and feeling young and vibrant.
Characteristics
Keywords
aging, exercise, fitness, muscles
