Synopsis by Tracie Cooper
The aptly titled 29 Minute Tummy Toner is a minimum stress, low-intensity workout geared towards beginners and those who do not exercise on a day-to-day basis. The low-impact moves are designed to protect the back and neck while encouraging the development of muscle tone in hopes of burning fat and slimming the waist. Like its predecessor, 29 Minute Beginner's Workout, this production includes comprehensive warm-up and cool down segments.
abdominals, fat-burning, toning, workout