Synopsis by Perry Seibert
This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis.
relaxation, toning, yoga, physical-fitness, exercise, fitness, flexibility, muscles, workout