Synopsis by Nathan Southern
Renowned fitness instructor Amy Bento hosts the at-home exercise video 10 Minute Solution: Tone Trouble Zones. Bento leads the audience in a series of easy and effective ten-minute routines especially suited for individuals with busy lifestyles. Emphases include full-body toning; toning and sculpting abs, arms and shoulders; and workouts designed to trim and strengthen the butt and thighs.
abdominals, lower-body, stretching, toning, upper-body, workout