Yoga Zone: Fat Burning (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 40 min.  |  
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Founded in 1992 by yoga master Alan Finger, the Yoga Zone began as a yoga studio and has gone on to become the focus of a cable television show as well as a long line of retail programs. Released by Koch International, Yoga Zone: Fat Burning includes two complete yoga routines, both of which are designed to help viewers tone muscle and burn fat while stretching and relaxing.

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flexibility, instructor, muscles, relaxation, toning, yoga