Yoga Tune Up: Post Athletic Stretch Routines with Jill Miller (2010)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 105 min. |
Countries - United States |
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Synopsis by Cammila Collar
Yoga expert and personal trainer Jill Miller leads this flexibility oriented yoga practice, designed to offer a whole-body recovery for athletes, helping to both stretch typically strained muscles, and support the body's healing and immune systems.
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Keywords
exercise, physical-fitness, stretching, workout, yoga
