Workout with Mommy and Me (1988)

Genres - Health & Fitness  |   Sub-Genres - Children's Educational, Children's Entertainment, Parenting  |   Run Time - 22 min.  |   Countries - USA  |  
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A 30-minute workout designed for moms to do along with their young children. The instructor Barbara Davis is a gymnastics coach as well as a mother. She and her two daughters lead viewers through an imaginary adventure looking for a very special elephant. The workout takes place as viewers travel through a pretend jungle, under the sea, and into outer space. Some of the exercises include running, jumping, stretching, crunches, and flying (a child) through the air. There are songs to sing and new things to learn, like how to count to ten in different languages. This workout can be enjoyed by active moms with active kids.

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Keywords

adventurer, coordination [physical], exercise, games, imagination, mother, tumbling [gymnastics], workout