Wai Lana Yoga: Little Yogis, Vol. 2 (2003)

Genres - Children's/Family, Health & Fitness  |   Sub-Genres - Children's Educational, Yoga  |   Run Time - 30 min.  |   Countries - USA  |  
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Yoga instructor Wai Lana hosts Little Yogis Vol. 2, a continuing introduction to fun and healthy yoga for kids. Wai Lana teaches fun poses like the cobra, butterfly, and bear. This half-hour workout is designed to be fun and engaging for kids while also promoting strength, balance, and coordination. Incorporates songs, bright colors, animated segments, and a tropical beach setting. Recommended for the whole family, especially those aged three to eight.

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balance [physical], children's-fitness, coordination [physical], workout, yoga