Wai Lana Yoga: Fun Challenge Series - Firming (2013)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 55 min.  |   Countries - USA  |  
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Let renowned yoga expert Wai Lana show how to develop stronger, better defined muscles and a firmer body with this instructional video. Wai Lana Yoga: Firming features a yoga-based workout which will help promote strong and firm upper arms, better posture, a thinner waistline, and greater peace of mind.

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buttocks, meditation, toning, upper-body, workout, yoga