Synopsis by Forrest Spencer
America is obsessed with health, diet and appearance. Everyone is searching, reviewing, and studying the best effect ways to improve their physique and overall general health. Television personality Vanna White presents her personal weight-loss and exercise regimen. Vanna focuses on the pursuit of a balanced diet with a basic food plan that's easy to start, follow and maintain with a week-long program to sample. Plus, Vanna reviews the various techniques and helpful tips on exercising, nutrition and ways to initiate personal motivation and keep that motivation up and continuous. Vanna presents her diet and exercise program in a fun and relaxed manner that's designed for the viewer to get slim and stay slim.