Tracy Anderson: The Method for Beginners (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 60 min.  |   Countries - USA  |  
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Fitness expert Tracy Anderson hosts this full body workout, created specifically for beginners who are unfamiliar with the Method, offering a full cardiovascular workout, as well as increased strength and muscle tone.

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aerobics, exercise, fitness, workout