The Perfect Martial Arts Workout With Michael Nevermind (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Martial Arts, Toning & Strength Training  |   Run Time - 32 min.  |   Countries - USA  |  
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Michael Nevermind leads the viewer through a martial arts workout designed as part of the Goju Ryu Kara-te discipline, and explains the deeper connection between the mind and the body.

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Keywords

exercise, martial-arts, workout