The New York City Ballet Workout, Vol. 2 (2003)

Genres - Dance, Health & Fitness  |   Sub-Genres - Aerobic Exercise, Ballet  |   Run Time - 90 min.  |  
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If you've longed to have the lean, toned and athletic body of a professional ballet dancer, this video could be just what you're looking for. A follow up to the successful New York City Ballet Workout, The New York City Ballet Workout, Vol. 2 features Ballet Master in Chief Peter Martins and four of his best dancers as they demonstrate a series of ballet exercises which can help you lose weight and tone muscles while gaining grace and poise at the same time.

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physical-fitness, toning, ballet-dance, flexibility, workout