The New Method 20/20: Precision Abs (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 40 min.  |   Countries - USA  |  
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A flatter and better sculpted tummy can be yours with to a workout of only 20 minutes a day thanks to this video. The New Method 20/20: Precision Abs presents an exercise routine incorporating elements of dance, pilates, yoga, and cardio training for a highly efficient workout which can give you firmer abdominal muscles in less than a half hour a day. The New Method 20/20: Precision Abs features two separate workouts which equal a solid and effective exercise regimen.

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abdominals, Pilates, toning, workout