The Method: Cardio Resistance Band (2008)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 35 min. |
Countries - United States |
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Synopsis by Cammila Collar
This fitness program uses a resistance band to build and strengthen the muscles of the upper body, while simultaneously providing a complete cardiovascular workout, maximizing heart health and weight loss, as well as saving time.
