The Joy of Natural Childbirth (1984)

Genres - Health & Fitness  |   Sub-Genres - Parenting  |   Run Time - 59 min.  |  
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In the Joy of Natural Childbirth, film star Lorenzo Lamas and his wife Michele host an in-depth presentation of the Lamaze method of natural childbirth. Different portions of the video deal with relaxation and breathing techniques, anesthetic options, and body weight balancing. Lamas is comfortable in front of a camera and introduces new information with a fluidity sometimes missing from instructional videos. This video is certainly appropriate for use in the classroom and may be preferred for its high production value and star power.

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Keywords

breathing, childbirth, relaxation, techniques