The Firm: Super Body Sculpt (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 42 min.  |   Countries - USA  |  
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Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout, for those short on time.

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Keywords

abdominals, body-sculpting, lower-body, toning, upper-body, workout