The Firm: Ab Sculpt (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 29 min.  |   Countries - USA  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Obliques are the name of the game in this installment of the popular Firm workout series, hosted by Lisa Kay. Featuring a workout that can be accomplished with or without the Firm-designed "fanny lifter," the routine focuses on strength, weight loss, and proper posture and positioning.

Characteristics

Keywords

exercise, fat-burning, muscle-definition, physical-fitness, strength, toning, weight-loss