The Biggest Loser Workout, Vol. 1 (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 109 min.  |   Countries - United States  |  
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Synopsis by Jason Buchanan

In this release designed to help viewers make the transformation from Biggest Loser to fittest winner, a variety of contestants from the titular NBC series joins host Bob Harper as he leads a series of six workouts and offers healthful advice on staying in shape and eating right.

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Keywords

advice, diet, exercise, fitness, health, physical-fitness, weight-loss, winner