Synergetics: Totally New Whole-Body Exercise (1990)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 60 min.  |  
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Follow these twelve minute routines (four are included) to exercise without the impact and sweat which accompanies many routines. Taylor and Joanna Hay provide the instruction.

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Keywords

aerobics, fat-burning, exercise