Susan Tuttle's In Home Fitness: Chair Resistance Band Strength Exercises (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Illnesses & Disabilities, Toning & Strength Training  |   Run Time - 66 min.  |   Countries - USA  |  
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Susan Tuttle leads this fitness program for people with mobility issues, with a total cardiovascular workout that can be completed while seated, with the use of a resistance band, increasing strength, flexibility, aerobic health, appearance, and more.

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exercise, flexibility, physical-fitness, workout