Stretch For Two: Partnered Relaxation with Scott Cole (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Countries - USA  |  
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Hosted by fitness expert Scott Cole, this workout is designed to increase the spiritual bond between two individuals through stretching and relaxation. Cole has integrated some of the most tried-and-true aspects of what he refers to as the healing arts, including yoga, meditation, visualization, and t'ai chi. While this production is intended for couples or friends, Cole has hosted a variety of individually oriented workouts as well, such as T'ai Chi Training with Scott Cole and Mind Body Stretch with Scott Cole.

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flexibility, mind-body-connection, relaxation, self-confidence, stretching, workout