Stress Management (1995)

Genres - Health & Fitness  |   Sub-Genres - Psychology  |   Run Time - 60 min.  |   Countries - USA  |  
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For some, dealing with pressure can be a Herculean task. It affects the mind and body if left unresolved. Stress has been linked to disease and early death for years in the medical community. Video Hypnotics offers a way to handle everyday challenges with Stress Management. By targeting the emotional aspects of stress, the instruction promises to minimize its effects. The viewer will learn how to change a response to a negative situation to produce a less volatile result. The hour-long video is part of a series focusing on the health.