Step It Off

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

The workout video Step It Off contains an indoor walking workout designed to both increase one's heartrate - providing a solid cardiovascular workout - and tone and strengthen specific muscle groups.

Characteristics

Keywords

aerobic-fitness, aerobics, walking, workout