Squeeze: 30-Day Body Transformation (2005)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 90 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Tracy Effinger hosts this exercise program, designed to offer a full body cardio and strength-training workout in just 60 minutes. Used in conjunction with Effinger's full program, the release is designed to provide noticeable results in 30 days.
Characteristics
Keywords
aerobics, exercise, strength-training
