Sharyn Pak's Desk Sets (2006)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 54 min. |
Countries - United States |
Share on
Synopsis by Perry Seibert
Sharyn Pak's Desk Sets features the workout expert presenting ten different five-minute exercises that can be performed by anyone in an office. Utilizing a desk, a chair, and a filing cabinet, Pak gives the viewer numerous hints on how to stay in shape even with a sedentary occupation.
Characteristics
Keywords
modified-fitness, office, workout