Sharon Twombly: Zero to Sixty Low Impact with Weights (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 68 min.  |   Countries - USA  |  
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Fitness expert Sharon Twombly leads this low impact exercise routine designed to offer a cardiovascular workout while also helping build strength and muscle tone with the carefully orchestrated use of weights.

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exercise, fitness, workout