Self: Firm Flat Abs Fast

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 45 min.  |   Countries - USA  |  
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Tired of that little pouch of fat on your belly that never seems to flatten out? If so, here's your chance to use the combined toning effects of yoga, pilates, stability-ball resistance, and cardio training to transform that flab into the tight six-pack you've always wanted. You'll see results in as little as four weeks, and if you're looking to get in shape for summer you need look no further than this truly unique and innovative exercise routine.

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Keywords

abdominals, body-sculpting, muscle-definition