Sara Ivanhoe's Taste: 10 Short Yoga Sequences (2012)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 91 min.  |   Countries - USA  |  
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This yoga program includes 10 quick yoga workouts for the busy practitioner, as well as three extended programs. Each practice encourages improved strength and flexibility, as well as overall stress-reduction and a healthier physical and mental outlook.

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stress-relief, yoga