Sara Ivanhoe: 20 Minute Yoga Makeover - Weight Loss (2004)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 20 min. |
Countries - United States |
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Synopsis by Mark Deming
Fitness expert Sara Ivanhoe is on hand to help you with your weight loss routine on this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover - Weight Loss features a yoga-based workout program designed to boost the heart rate and burn excess calories while toning and strengthening muscles. The workout is designed so yoga students at a variety of different ability levels can use it.
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Keywords
fat-burning, flexibility, toning, weight-loss, workout, yoga
