Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs (2004)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 20 min. |
Countries - United States |
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Synopsis by Mark Deming
Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture.
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Keywords
abdominals, exercise, fitness, toning, workout, yoga
