Ronnie Coleman: The Cost of Redemption (2005)

Genres - Health & Fitness  |   Sub-Genres - Biography, Toning & Strength Training  |   Run Time - 196 min.  |   Countries - USA  |  
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Ronnie Coleman: The Cost of Redemption documents four days during the champion body builder's training regimen as he prepared to compete in a bodybuilding competition. The documentary showcases the various exercises that target specific muscle groups, and displays his eating habits during this period as well.

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Keywords

body-building, champion, exercise, gym, muscles, training, weightlifting