Richard Simmons: '60s Blast Off (2003)
Directed by Ernest Schultz
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 30 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Perry Seibert
Richard Simmons: 60's Blast Off consists of a thirty-minute workout that incorporates classic rock songs and classic dance moves like the twist and the pony in order to achieve a full-body workout. This particular regimen provides a cardiovascular workout with a series of low-impact maneuvers.
Characteristics
Keywords
aerobics, dance-aerobics, exercise, rock-music, workout
