Synopsis by Betsy Boyd
Part of the Redbook Workout exercise video series, which features an assortment of workout routines designed to provide specific body solutions, Redbook Workout: Super Slim Down Workout aims to trim body fat and reduce inches. The program features a brief warm-up segment, a 20-minute low-impact aerobic routine, and a gentle cool-down period. The goal: to lose pounds and inches efficiently and safely.
fat-burning, low-impact-aerobics, toning, weight-loss, workout