Real World Yoga: Yoga Everybody Can Do (2011)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Women's Health, Yoga  |   Run Time - 80 min.  |   Countries - USA  |  
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Yoga instructor Jackie Camborde hosts this easy to follow instructional program, walking even the most inexperienced viewer through the basic movements, techniques and poses of yoga using clear, step by step instructions, fostering increased aerobic health, strength, endurance, and flexibility.

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aerobic-fitness, endurance, exercise, flexibility, strength, yoga, yogi