Qigong for Beginners (2004)
Directed by Michael Badertscher
Genres - Health & Fitness |
Sub-Genres - Martial Arts, Yoga |
Run Time - 65 min. |
Countries - United States |
MPAA Rating - NR
Share on
Synopsis by Cammila Collar
Qigong experts Francesco Garripoli and Daisy Lee host this instructional program on the ancient "moving meditation" practice. Similar to Tai Qi, the natural, fluid movements of Qigong are paired with deep breathing and visualization techniques to improve the flow of energy throughout the body and help cure many ailments and diseases, all while improving mood and overall health.
