Pilates Figure Styling: Beginner (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 41 min.  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Drawing on the renowned body-sculpting system originally designed by Joseph Pilates - which has endured for decades - Pilates Beginner offers a full and complete, low-impact workout to draw additional strength and energy to the body. As the first episode in a series of Pilates workout releases, this particular volume emphasizes figure styling.

Characteristics

Keywords

exercise, Pilates