Masala Bhangra Workout, Vol. 1: Basic Style

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 36 min.  |  
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Experience a different kind of workout as Masala Dance and Fitness Incorporated's Sarina Jain guides you through a challenging exercise routine inspired by traditional Indian dance moves that's sure to get your body moving. By combining her Indian heritage with her personal expertise in group exercise and introducing Indian folk dance into the fitness industry, Sarina Jain creates a new form of exercise that is as unique as it is effective in burning off those extra pounds.

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workout