Lynne Robinson: Body Control 4 - Pilates Express (2003)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 90 min.  |   Countries - United Kingdom  |  
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Synopsis by Perry Seibert

This release features the respected workout guru leading the viewer through five mini-workouts that can be mixed and matched by the viewer in order to create a customized exercise routine.

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Keywords

exercise, Pilates, workout