Walk Away the Pounds Express: 4 Mile Walking Workout (2003)
Directed by Cal Pozo
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Synopsis by Mark Deming
Fitness guru Leslie Sansone is your guide for this walking-based workout video, which boosts the intensity from her previous releases. Leslie Sansone: Walk Away the Pounds Express -- Super Challenge offers a four-mile walking exercise session which can be performed in the home; performed regularly, this program can help users shed pounds, tone muscles, increase energy, and raise the body's metabolism.
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Keywords
fat-burning, fitness-walking, metabolism, stretching, workout