Leslie Sansone: Just Walk - 4 Mile Power Walk (2012)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 60 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Tracie Cooper
This walking workout from Leslie Sansone incorporates "power surges" - short bursts of higher intensity moves - to increase overall caloric burn. The program includes a 4 Mile Power Walk, as well as a more advanced 2 Mile Power Express, and a 2 Mile Classic Walk.
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Keywords
aerobic-fitness, walking, workout