Kung Fu for Teens (2013)

Genres - Sports & Recreation  |   Sub-Genres - Martial Arts, Toning & Strength Training  |   Run Time - 105 min.  |   Countries - USA  |  
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Designed for adolescents, this Kung Fu program offers a tutorial for students looking how to strengthen the body to maximize the use of bodyweight, as well as tips on blocking, striking, and kicking. Also includes a warm-up and cool down.

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Keywords

kicking, Kung-Fu, tutorial