Kickbox Boot Camp with Kimberly Spreen (2006)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 59 min.  |   Countries - USA  |  
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Kickbox Boot Camp With Kimberly Spreen features the workout expert guiding the viewer through a nearly hour long cross training workout that borrows elements of step aerobics, strength training, and core training.

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Keywords

cross-training, exercise, workout