Kelly Coffey-Meyer: 30 Minutes to Fitness: Start Here (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 63 min.  |   Countries - USA  |  
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Health and fitness start here with Coffey-Meyer's two 30-minute sessions created to get you moving and into shape. Cardio and muscle-sculpting moves will get you moving and in better shape as a good start to your overall fitness routine.

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exercise, fitness, workout