Kathy Smith: Kettlebell Solution (2011)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 75 min.  |   Countries - USA  |  
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Consisting of four 15-minute sections, this workout program from fitness expert Kathy Smith uses elements of kettlebell training to help strengthen and tone the body.

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exercise, fitness, workout